Welcome to JCarter Nutrition!  Let me introduce myself, my name is Jennifer Carter, I am a Registered Dietitian in Birmingham, AL with over 20 years of experience coaching patients with their weight loss goals.   Everyone knows that it is important to have a healthy diet and lifestyle, but it is just as important to have a good understanding of what foods influence each person individually.  I also counsel patients on anti-inflammatory diets, controlling blood sugar, and diets for heart health. I can also work with patients in conjunction with their primary care physician to help them develop a plan and the habits necessary to sustain the results from their doctor precribed medication for weight loss such as phentermine, Ozempic (Semaglutide), Plenity, or Contrave (Naltrexone, Bupropion).